Salmon Parsley Patties

Create a patties - I created salmon little burgers but of course you can replace . Just make sure it's organic, low in bad fats and other bad stuff. 



This salad is very easy to make. This salad work great for autumn or winter because it beets are available through this season and are easy to find at stores.

 Homemade Salmon Parsley Patties

This is simple and healthier option especially when you are transitioning from fast food and other bad addictions.

One of the problem with animal products including fish is that they don’t have fiber at all. Fiber helps to move quicker through the digesting track and leave it clean. The animal products stuck in the ..  and can stay there for a long time rotting. So we can end up having digestive issues, bad absorption.  

Make sure salmon is wild-caught and as fresh as possible. Farm-raised salmon is loaded with the antibiotics, colors ae added to pinky color, …

My little trick is I like to buy a big piece in season of fresh salmon and make lot of the patties or big burgers so that I can freeze them and use them in the couple of months.

For 10-12 patties you will need:

  • 5-6 oz salmon (wild caught is best, farm-raised salmon is actually very unhealthy)
  • 1/2 bunch of parsley
  • 1/2 - 1/4 red onion 
  • sea salt and black pepper to taste

Cut first parsley and onion in a food processor. Then For more detailed recipe go to the Salmon Parsley Patties.